Free swimming flexibility self-testing.

Dec 1, 2023 | Training tips

One of our group is a qualified physiotherapist and he was looking for a way he might bring his skills to help others in the squad. What he has put together is a document that you can follow in the privacy of your home to test your flexibility with respect to...

Orcas Term 4 Begins on Monday, October 2.

Oct 2, 2023 | Training

2023 term 4 of the Orcas swimming training begins on the Monday, October 2 through to Wednesday, December 20 on our usual training days and times with our regular coach Paul. Coaching fees for term 4 are due or you can use the pre-purchased swim card....

Orcas committee for 2023/24

May 14, 2023 | Event

The 2023 AGM has confirmed the committee for 2023/24 as: President: Larry Murray Vice president: Mark Williamson Treasurer: Greg Palmer Secretary: Brooke Kreuzer