May 27, 2015 | Pod Cast, State, Swim meets, Training tips
MSV State Long Course Recap A recent addition to the Orca Pod, Brendan MacDonald, decided to try competing for the first time at the MSV State Long Course Championships. Brendan was kind enough to shares his experiences as a first time competitor. When I joined the...Mar 12, 2015 | Pod Cast, State, Swim meets, Swimmer of the Month
PodCast March 2015 We’re well into the season and a lot has happened since training recommenced late January. In fact numbers are significantly higher at training this first term which is great to see. Not only is this a huge boost for the coach but also the...Oct 6, 2014 | Coach's report, Open water, Pod Cast, Swimmer of the Month
We trust everyone had a relaxing two week break. Judging from the numbers during holiday training many of you needed some rest with only the truly dedicated few showing up. Clearly Alan has been working us all very hard and a bit of a pre-summer taper was in order....Sep 11, 2014 | Pod Cast, State, Swim meets, Swimmer of the Month
If you missed training last night you would have also missed out on receiving an Aqua Shop Club Loyalty Card. Our coach Alan has graciously organised for these cards for the club and handed them out to our financial members. The cards can be used to get a Loyalty...Aug 28, 2014 | Pod Cast, State, Swim meets, Training tips
MSV Swim into Spring Spring time is when people start thinking about Summer and getting fit for Open Water Season. MSV are capitalising on this with a “Swim into Spring” Campaign. Clubs are encourage to use this within their own clubs to engage swimmers...Aug 22, 2014 | Open water, Swim meets
The Harcourts Bloody Big Swim is an elite open swimming event and an invitation has been extending to Nunawading Orca members! The 11th running of the event will take place on January 17th 2015 and is the largest open water swim on the East Coast of 11.2km, from...